Archive for the ‘Random Thoughts’ Category

Moving on Up!

Hey everyone!

I’ve finally taken the plunge and moved to my own self-hosted blog site! Visit my new & improved blog at:

www.thetravelingscholar.com

Hope you like the new layout and material! With the new site I’m able to upload my personal map, photos & videos from my travels!

Visit me there & bookmark the new location!

Lots of love,

Loving on Indie Films!

As most people who knew me in my former California life can attest, I’m not a movie watcher. Or a TV watcher. Or a video game player. Generally speaking, I hate all things that are a waste of time. Since my move to the UK, however, I have found that I like watching my Keeping up with the Kardashians while I’m gymming (I’ve kept that dirty secret for far too long!), and I actually enjoy watching movies during my quiet evenings. My current genre du jour? Indie films!

In the last two weeks, I have watched Sideways, (500) Days of Summer and Little Miss Sunshine. Surprisingly, I enjoyed them all! I have a new soft spot in my heart for indie films, I’ve decided. So much better than big budget films… lack of funding must force creativity. In any case, I’m on a quest to enhance my portfolio of indie films. I think it will help me fare better when playing Trivial Pursuit — I always fail miserably in the entertainment/movie/TV category.

Also, I must commend Fox Searchlight for putting out so many good films. Quality work.

Any suggestions on must-sees? I’m clueless when it comes to movies!


Breaking Out — Is leaving HS friends really a bad thing?

Let me preface this by saying that this post is prompted by a facebook photo that I just ran across. The photo belonged to a girl (woman?), with whom I have a mutual friend; she went to my high school and graduated a couple of years before me. I wouldn’t say we’re ‘real’ friends, but I feel justified in looking through her random facebook photo albums…. please, isn’t that what facebook is for? In any case, I found it quite interesting when the majority of her current photos (posted December 2009) were snapshots of her and the same friends she had in high school. Now, I’m all for keeping friendships alive and maintaining bonds, blah, blah, blah, but really? At 26, isn’t it time that you had new friends, too? When 90% of photos are of you and the same people you were friends with at 15, I think it says something. If I had to guess, I would think it says, “I haven’t really grown/changed/advanced much in life and I still hang out with, and find interesting, the same people that I did when I was 14.”

Let me also say: a) I have no problem with this girl — she was actually very spirited and fun, so I’m not saying this out of anger/jealousy/whatever other emotions people associate with scorned women; and b) I also have a handful of friends from high school with whom I maintain friendships. It’s not the maintenance of friendships that I find irksome. I actually think it’s awesome to be able to keep in touch with people from the past and keep those friendships alive. Rather, I think it’s quite awkward when people maintain the exact same group through life without incorporating new individuals and new personalities into the group. Even if I tried to keep in touch with the same group of friends I had in high school, there would only be a select few that I would still share commonalities with. We all grew up and went our separate ways, finding new things that interested us. Some of us pursued higher education, some got married, some joined the military… some even have children. For us to all still find common ground would be a rather unachievable. The things that we find interesting now are so varied. I have no interest in spending three hours talking to my girlfriends about their over-achieving babies nor do I find interest in planning upcoming nuptials. Likewise, I find it highly unlikely that any of my girlfriends want to have a conversation with me about the effects of poverty on HIV/AIDS in sub-Saharan Africa.

Now then, my question is, how does this happen? How do people continue to hang out with the exact same individuals for decades on end when their initial friendship began at such a young age? I understand the concept of adults meeting and maintaining life-long friendships, but it just seems that so much happens from the ages of 15 to 25 (high school graduation, college, college graduation, career choices, moving, marriage, children, etc.) that you really aren’t the same person that you once were. Doesn’t it say something about your growth as a person if your friends haven’t changed? Isn’t it important to meet new people and allow their perspectives on the world to open your eyes to new things?

Maybe it’s just me… maybe it’s late and looking at facebook friends’ random photo albums is unhealthy. Or maybe it really is weird to be BFFs with the kid you met in 9th grade geometry when you’re 26.

Either way, I would love input from people on this… it’s a topic that I find bizarrely fascinating/irksome.

Sleep tight,

Saying Goodbye to 2009.

It’s 930A, I’m up and feeling much better than I have been the last few days. Sniffles are gone and congestion has nearly disappeared! Thank God for lots of water, soup and Bendadryl to help me sleep about 18 hours yesterday. I’ve been holed up for a few days but I woke up this morning to the realization that today marks the last day of 2009. Crazy, really. Where has this year gone?! Despite the fact that time has flown by, a lot has happened this year for me; lots of big changes that have had a big impact on my life. Time for me to reminisce a bit and welcome in 2010!

Dad & I took our first international trip together in February. We visited England to look at possible grad schools… that was only 10 months ago? Wow. I’m already through 3 months of grad school!

I don’t know if I secretly thought/hoped that my grandparents would live forever, but my grandpa passed away in March and it was the first time I had to say goodbye to someone with whom I was extremely close. It was also the first family death I had to deal with in my adult life, and it marked the first eulogy I ever delivered. Even though I know he’s not alive anymore, I often still feel like he’s here, which makes living life much easier.

Got my acceptance to LSE in April (I applied quite late)! I actually recall the moment of my acceptance with 100% clarity. I think it’s like the JFK assassination moment that everyone from that generation talks about — you know exactly what you were doing and exactly where you were. I was so elated when I got the letter, definitely changed the course of my life. Here I am now, half way through taught courses with amazing new friends and loads of fun travel stories. I can’t imagine having been anywhere else!

Ahhh… graduation from undergrad was a very bitter-sweet moment for me. It was great to be able to say goodbye to my undergrad and know that I had the opportunity to pursue my Masters in London in the fall, but it was sad graduating and not having my grandpa there for the first time. Nevertheless, definitely a milestone!

A surprise birthday weekend for Tiff & our first family vacation in forever! We planned a surprise getaway to Carmel for Tiffany’s 19th Birthday this year, complete with handmade surprises and super-cute B&B. It was the first family vacation we’d been on in years (since Disneyland days) and it was the first time we got to bring nana along! So fun!

Saying goodbye to work after four years! It was quite difficult quitting a reliable job with a steady income to welcome a life of joblessness and full-time Masters work. I’m glad now that I had the wherewithal to actually leave, but it was a bit sad… four years of bonding and relationships and saying goodbye to the full-time job that allowed me to pay my way through undergrad.

One of the biggest things that happened this year? Moving to London! I really didn’t think I had it in me to leave my family, friends, relationships and the normalcy of California life  to move to a foreign country for (at least) a year. I’m happy to announce that I did manage to say my tearful goodbyes and settle in to London life. Quite happily, I might add. I already feel so much more fulfilled & so much more educated!

—-

I didn’t even realize that I had experienced so many life-altering changes this year. How can a year go by so fast and still contain so many memories? I must admit, this blog has definitely come in handy! I had created it with the intention of keeping up with friends and family from afar, but I have found that it has become the best online journal imaginable. Now that I know there are people reading about my daily adventures and trips, I feel somewhat accountable to upload pictures and thoughts on a regular basis. Now, a year later, it’s fun going back and remembering the things that I would have otherwise forgotten!

Thank you to everyone who made my 2009 amazing.
Let’s get ready to take on 2010!

Now, I’m off to make breakfast and face the last day of 2009. Possibly hitting up Trafalgar Square tonight to ring in the New Year!

Love my fish.

Soliciting Home Remedies!

Somewhat ironically, I have begun experiencing the symptoms of a cold on the horizon. For the record, it’s ironic because I was just having a conversation with a group of kids here about how I never get sick (clearly jinxing myself). While so many people have come down with cold after flu this year (credit to the change in location, perhaps), I have managed to stay relatively healthy — not a flu bug or a cough in sight. For the last two days, however, I have felt the ominous tingle in my throat and have been experiencing that sinus pressure that makes you want to empty your head out. You know the one?

So, I guess I effectively jinxed myself. I am getting sick, as much as I hate to admit it. I woke up this morning with a sore throat, stuffed nose and an achy body. On top of that, I slept until 1130! That’s seriously unheard of, so I’m going to accredit it to the fact that my body is trying to recuperate. I’m all about home remedies right now. I’m not really familiar with the NHS here and I don’t very much want to see a doctor that I don’t know (Dr. Kazadi, if you’re reading this, I miss you!) In lieu of doctors visits, I’m going to try some at-home healing: loads of H20, perhaps some Emergen-C packets and some tomato soup!

Here’s the problem: being that I don’t get sick very often (I’m probably jinxing myself again…), I’m not really familiar with all of the tried-and-true home remedies. Herbs? Teas? Homemade concoctions? Whiskey?

Anyone have a secret for banishing sore throat and sniffles?
Please leave me a comment & share your remedies!

Lots of love from your sickly traveler,

Regaining My Spirit…

…Today has marked the first day of valiant attempts at regaining my spirit. After nearly two weeks of not being able to hit the gym (a week in Malta + time in Scotland + holidays do well to sabotage my gym-going), I finally got in an hour of cardio followed by an hour and a half yoga class. It was invigorating, indeed, if not a bit ambitious. I can already feel the soreness plaguing my legs; it’s truly amazing how tight one’s hamstrings can get in two short weeks without proper exercise. I have effectively stretched them out but not without a bit of pain. I’m happy to say I’m back on track with my gym and eating habits just in time for the New Year!

After that super fun-filled gym session, Wen and I hit up Sherlock Holmes at the Empire Theatre in Leicester Square to further revive my spirit. I think Sir Arthur Conan Doyle would have been proud to see Guy Ritchie’s work on this film. Good movie, substantial plot and a hot cast — Robert Downey, Jr. + Jude Law + Rachel McAdams = a lot of gorgeousness on the screen at any given time. Now I’m back at home, marinating in bed with a much-needed cup of coffee in my hand to ward off evil spirits (aka caffeine headaches) watching Disney’s Sleeping Beauty. I just ran across this list ranking Disney movies from 48th up to 1st place and I was a bit surprised by the outcome… How can 101 Dalmatians or Pinocchio outrank the likes of Aladdin, Beauty and the Beast or the Lion King? Perhaps it’s a generational thing… in any case, I’m re-watching Sleeping Beauty (haven’t watched it in a good 15 years) to see what puts this film ahead of 38 other films in the ranking. I find that in re-watching some of these movies as an adult, I pick up on some adult humor/innuendos that I hadn’t noticed as a kid. (Note: Re-watch Disney’s Hercules… it’s much funnier as an adult!)

On the agenda for tomorrow — gymming (complete with Pilates sesh!) followed by a visit to Zara… there are loads of amazing sales this time of year and I plan to enjoy a few of them while I can! Also, on a different note, I have been revisiting the idea of veganism. I had attempted to go from vegetarian to vegan once upon a time but had a difficult time when I realized how difficult the process truly is (eggs and dairy are in everything). With a bit of a stronger spirit, I have been investigating the move once more… it’s definitely a possibility for 2010! Anyone interested in veganism, check out this great blog: FatFree Vegan Kitchen… great recipes! Mmm!

Lots of love,

Team Shannex Theme Songs.

Songs have an uncanny ability to remember past adventures. I find that when I hear certain songs on the radio, I remember long-forgotten events that seem to be tied in with the music of the given moment. With our crazy travels this week, there were definitely a few songs that will have that effect on me in the future. Have a listen to the official soundtrack of Shannex’s {Shannon + Alex’s} Maltese excursion:

Empire State of Mind // Jay Z & Alicia Keys {Watch It Here}

The song of the moment — reminds me of Paceville! <3.

Stereo Love // Edward Maya {Watch It Here}

This one sounds like the island and the images in the video look like Malta!

Fireflies // Owl City {Watch It Here}

Whimiscal; courtesy of Paul. Malta was the first time I’d heard this song!

Lots of love from Edinburgh,

Grown-Up Goodies

I recently ran across a blog post by my friend, M., who discussed the finality of divorce and the harsh realities of breakups. M’s post was poignant, well-written and rather thought-provoking. Moreover, it fit well into my life and spoke accurately to the nuances we discover in our relationships as we grow older. The realities of breakups have a double burden for me: I’ve recently gone through [am going through?] one, and a couple very close to my hearts (we’ll call them R. and G.) are going through a … situation, if you will. I hesitate to use the term “divorce” in describing their current status, although it is potentially waffling on the edge of loveless marriage and divorce.

My current situation is one that I can’t really categorize, if I’m being honest with myself. It’s an interesting situation and one that I’m sure could better be discussed on a less public forum. I have decided to discuss it in an open manner, however, knowing (hoping?) that others have gone through situations such as this before. My ex (although his name has been strewn throughout this blog in the past, we will refer to him as ‘Mac’ so as to not have to use his name over and over in this context) and I decided to go our separate ways shortly before my departure for London. Knowing that we would be separated by a 5500 mile flight and an 8-hour time difference, we decided to give ourselves room voluntarily, rather than learn the hard way that long-distance relationships are difficult, if not impossible for types like us. Well, three months later, I find myself still exchanging emails and phone calls with Mac on a daily basis. As one of my London friends so aptly noted, “breaking up didn’t break [us] up.” It’s true. Being that we were such good friends and were effectively part of each other’s families, separating was not a simple task. Breaking up effectively caused us to change our facebook statuses to single and open ourselves up to meeting new people, but it did nothing to hinder our connection. Although I much like having daily conversations with Mac (he has been my best friend for a number of years, after all), I question whether a bond like that is the healthy way to end a relationship [is it better to rip the band-aid off or peel it off slowly?].  Does talking daily lead to an inherent assumption that things will be “back to normal” one day? Additionally, although we’ve both openly discussed the fact that we’re able to date other people, has this connection hindered our abilities to move forward for fear of hurting our “friendship”? If I stepped outside of our situation for a moment, I would likely say yes. Now, you may be asking, “if you and Mac are best friends and clearly love each other, why not just be together?” ‘Tis a valid question, and an answer might be easy to come by if my life weren’t so complex (read: complicated):

I have this ridiculous desire to succeed in life. For me, success is defined by incredible education and the independence derived therein, not by number of babies that I can produce. Unfortunately, there is this career/life dichotomy that’s not easily reconciled in the real world. Typically, one takes precedence over the other. If I choose the career path (the path I’m currently on), the family/relationship component has to fall into place accordingly. If I choose the family/relationship path (the “alternate” path, if you will), then my career will be the component to fall into place. Sadly, I don’t want to have to choose. I  don’t feel that letting my career “fall into place” does justice to the time and effort I have put into my education. On another front, I don’t want to sacrifice a solid relationship and family ties for my career. Seeing as how I have to choose, though, it seems as though my career and prospects have taken precedence. I don’t want to live my life in a limited world that will cause resentment down the road. For this reason, in conjunction with the fact that I’m not entirely sure whether I will be pursuing a PhD or a career that could place me in a foreign country, I feel that staying with Mac does us both an injustice. It’s not fair to keep someone hanging on, not knowing whether or not you’ll ever return. Alternately, it’s not fair for me to return for a relationship and then resent him later on. In conclusion: Why didn’t anyone ever teach us that relationships are so complex?!

After all the hardships involved in my breakup after three years of dating, my thoughts trail back to my friends, R. & G. who are going through a separation after 35 years of marriage. If you’ve been in a long-term relationship, you know how difficult it is to part with someone with whom you share so many memories. When Mac & I broke up, there was the process of moving my stuff out and separating our “assets” (a Wii, Wii fit board, miscellaneous kitchen appliances, etc.) which I found a bit daunting and oddly final. When R. & G. separate [in the future], they’ll have to deal with the real task of dividing assets: a house, cars, money and kids. Not that the kids will be divided, seeing as how they’re grown up, but still… the thought of splitting with someone after so many years is heart-breaking. At what point do you realize that the person you thought was your perfect match is not so perfect anymore? And, upon coming to that realization, how long until you move from the “this isn’t working” stage to the “let’s get divorced” stage? If I’m having problems fully moving on after three years, how do you move on after thirty-five years?! Is it possible to find someone and build a new relationship knowing that no relationship will ever come close the vast amount of time you’ve already spent with this other person?

Through my relationship with Mac, and through looking at R. & G.’s relationship, I have learned something: Relationships can’t be defined as successful only if they end in marriage and happily ever after. Relationships, whether one year or fifty years can be successful in and of themselves, for what they are. My time with Mac was full of amazing memories, incredible adventures and a number of learning experiences. I have learned what is important to me, as a person, and I have learned what I find important in a partner. Whether or not Mac and I get back together in the future, I know that it’s something I can always look back on with a sense of accomplishment. After all, if you could meet Mac, you’d know that putting up with his stubborn ass for three years is quite the feat.

xoxo,

US vs. UK (or Card vs. Cash)

I have noticed as of late that I often find myself in the queue at a coffee shop/grocery store/corner market waiting to pay for my goodies, frantically pulling out cash & coinage to pay the attendant. It’s a bit funny to me, because the ‘Life takes Visa‘ commercial frequently runs through my head during this scenario [watch it here]. In the US, cards are commonplace; you use them everywhere, and if you happen to be the token individual that still uses cash (what’s wrong with you?), you throw off everyone’s pattern. No one wants cash anymore, people don’t like to make change (not actually sure if they know how to make change anymore), and cards are quick and easy. In the UK, however, cash is ridiculously common… cards, not so much. The process of using a card here is actually a bit cumbersome as compared to the US. You can’t just swipe, PIN and go; here, you have to insert the card (with the ‘chip’), enter your PIN and wait a good 20 – 30 seconds before anything is actually approved. I swear there’s a little person inside the machine that has to call the bank and get approval before you can walk away with your morning latte. It’s a bit asinine. On top of that, loads of places are cash only [is it still 1995?] and if I do use my card, I feel like everyone behind me is scowling… how dare I use a card instead of good old cash?! Don’t I know that cash is soooo much easier?

I’ve actually become quite accustomed to using cash now. So much so that I can almost count the number of times that I’ve actually used my debit card in store. Most of the time, I use it at the cash machine or for making online purchases in pounds sterling. Definitely an oddity for me… still learning to acclimate, I guess :)

Also weird — 1p & 2p coins. I understand having a £1 and £2 coin, but 1 pence versus 2 pence?? What is the point of a 2p? Long ago, we discovered the uselessness of $2 bills… I can’t imagine a place where we would use a coin that was the equivalent of 2 pennies! I’m sure that material could better be used elsewhere. Jewelry, perhaps.


It’s Official: I’m An Addict.

Coffee

They say that the first step is admitting you have a problem. If that’s the case, then I’m definitely on my way. The issue that I have is that I really don’t want to address my problem, if we can be entirely honest here. I’m a caffeine addict. It doesn’t seem that bad, I realize, but it is (sometimes). I actually enjoy coffee, which is why I drink it. Every day. Five-plus times. Funny enough (or sad enough), I have a bag of ground coffee sitting on my desk right now, next to the coffee maker that I have set up in my room. Just the smell of coffee lights up my senses. The problem is that I can’t have just one cup. On any given day, I’ll usually brew 6 cups and drain cup after cup until I realize that brewing a second batch (if that’s the proper term) is probably unnecessary and slightly unhealthy.

Mondays are my tough days, in terms of scheduling. I’m on campus from about 9A until 7 or 8PM. I have a meeting from 9A – 10A, a seminar from 10A – 1130A, a class from 2-4P, another class from 430P – 6P and a meeting from 6P – 7P, so I constantly have to bring my A game and have a fully functioning brain to absorb hours of information. This past Monday, struggling to get out of bed, I started my day with two soy lattes before 930A and went home that evening having had downed the equivalent of 6 coffees (4 of them being soy lattes — not as sugary as the US kind, don’t worry). As I sat in my 430P class, half-drifting off, I started realizing that the awfulness of all of this:

a) Caffeine: Although data is inconclusive on this front, most studies indicate that there should be future research on the high linkage of caffeine consumption and hypertension (especially in women)

b) Soy: I only drink soy milk; soy lattes, soy in my cereal… milk is gross to me + my body’s not a fan of it. Unfortunately the doctor tells me that too much soy leads to breast cancer. Seriously, can we do anything right?

c) Splenda: My friend watched in awe as I dumped three packets of aspartame into my super strong latte, mouth literally agape. I stirred the white flecks in until they were no longer visible and then gulped them down, drop by drop. Studies in rats have indicated that large doses of aspartame are carcinogenic. Although I don’t think three packets a day would be considered a “large dose,” she [my friend] quickly pointed out that three packets x 5 servings a day = 15 packets of Splenda = possible death.

All in all, I can see that coffee is slowly killing me. And if that weren’t enough, here’s the worst part: I only had one cup today. That would be a good thing if I were trying to wean myself off, but I’m not. I’m not sure if you’re familiar with what happens to an addict when they don’t get their fix, but it involves withdrawals. PAINFUL withdrawals. So, right now, I’m sitting in my room after having taken a two-hour nap to get rid of my ridiculously awful pounding headache. I have consumed liter after liter of water and have sipped on hot chocolate to warm my soul. Nothing really works.

Moral of the story: If you’re going to be addicted to something and have to deal with withdrawals, pick a better vice than coffee. Not worth the trouble.

Signature Stamp - Shannon

References

Daniel, K. (2007) “Soy – Cause or Cure for Breast Cancer?” Natural News [article link]

Hartley, T., Sung, B., Pincomb, G., Whitsett, T., Wilson, M., and Lovallo, W. (2000) “Hypertension Risk Status and Effect of Caffeine on Blood Pressure” Hypertension 36 p. 137 -141

MacDonald, TM, Sharpe, K., Fowler, G., Lyonds, D., Freestone., S, Lovell, HG., Webster, J., and Petrie, JC. (1991). “Caffeine restriction: effect on mild hypertension” British Medical Journal 303 (6812), p. 1235 – 1238

Williams, G. (2008) “Carcinogenicity of Aspartame in Rats Not Proven” Environ Health Perspect 116 (6) p.239 – 240

Winkelmayer, WC., Stampfer, MJ., Willett, WC., Curhan, GC. (2005) “Habitual caffeine intake and the risk of hypertension in women” Journal of American Medicine 294 (18) p. 2330 – 5